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Empowering You through Fitness

Latest posts

  • The Gentle Way

    Sometimes as we trudge through life, it is in our nature to be forceful and brash. We tend to “muscle” our way through tough situations and blaze our own trail, such is the “American” way of life. At times, however, it is beyond pertinent to consider another option; one not as headstrong and inconsiderate as

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  • Diagonal Strike

    This site is dedicated to the expansion of our minds. A place where many facets of life can be combined to create a sense of understanding and wholeness in a world that seems to be divided and fragmented in so many ways. It is a culmination of my ever-evolving ideologies, and a place where we

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Learn to MOVE

Diagonal Strike welcomes people of all ages and experience levels. Whether you’ve never worked out before, or you can already do record breaking lifts, there’s a place for you and something to learn.

Make new HABITS

Fitness is a lifelong challenge! Come hang out and make some new habits, build discipline, and grow in to the person you have always wanted to be.

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Fitness and nutrition can teach people discipline, patience, and resiliency. It’s a great habit for people who want to empower themselves! We’ll help build up some structure and a fitness foundation in your life, all while you make new habits and have a ton of fun learning how to love yourself and be the best version of you.


Trainer

Stephen Bishop