Empowering You through Fitness
Latest posts
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It has been a while…
… time sure has flown. I don’t remember initially why I got this wordpress, only that I felt I needed an outlet. Maybe an accountability partner that didn’t judge or have a face… maybe a shout in to the dark that is the void of the net… just to get the thoughts out. Yet, it
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Put it ALL together
It is important to keep in mind that if any aspect of your game-plan is neglected, then that is your defining capacity. The saying goes, “You’re only as strong as your weakest link.” This is an inherent, resounding truth. If you do not take the time to plan out and encompass the entirety of your
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Lonely at the Top
In reflection, as you rise to the metaphorical top of your journey, you may find yourself wondering where everyone went. Not that the lone wolf mentality doesn’t have it’s pros and cons, and certainly the mission must be completed at any cost, right? Alone or in a group, the reality is: you only have yourself
Learn to MOVE
Diagonal Strike welcomes people of all ages and experience levels. Whether you’ve never worked out before, or you can already do record breaking lifts, there’s a place for you and something to learn.
Make new HABITS
Fitness is a lifelong challenge! Come hang out and make some new habits, build discipline, and grow in to the person you have always wanted to be.
Fitness and nutrition can teach people discipline, patience, and resiliency. It’s a great habit for people who want to empower themselves! We’ll help build up some structure and a fitness foundation in your life, all while you make new habits and have a ton of fun learning how to love yourself and be the best version of you.
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