Hi! I’m Stephen, A.K.A Bishop, a passionate and dedicated personal trainer committed to helping you achieve your health and fitness goals. With 18 years experience in customized workouts, nutrition guidance, and motivational coaching, I aim to make fitness fun, effective, and sustainable. Whether you’re just starting out or looking to take your training to the next level, I’m here to support and inspire you every step of the way! As a wrestling coach, a brown belt in judo, a weightlifter, amateur Pankration fighter, and an Emergency Department Nurse turned Surgical Nurse, with experience in nearly every type of diet/lifestyle/nutritional avenue there is, I would love to help you achieve all your personal wellness goals.